Frustrated Coach Issues…

  

 

  • The Magic Hundred technique – By far the greatest programming tool to illicit muscle growth I’ve ever seen in my 10-year coaching career
  • The Frequency Principle… A secret used by hardened criminals and gangsters to beef-up in jail and how you can do the same thing (minus the jail time)
  • How to train for maximal recovery… So you can hit your muscles over and over again to force growth
  • A simple 3-step formula to cycle between SIZE and strength month after month
  • The most pivotal thing you could do today to get BIGGER
  • A controversial training system that’s been used by world-class athletes to arrive at training camp 10-15lbs heavier
  • The missing element to rapid muscle-size bodybuilding historians “some how” forget to mention – THIS WILL CHANGE THE WAY YOU TRAIN
  • A boring but deadly effective system for generating the MASS training effect™
  • How to light-up the big muscles in the gym without burning-out or risking injury
  • The one and only rule for eating for mass
  • and much, much more