HUGE Q&A Strength Or Mass?

admin
April 15th, 2013
2 comments

2 comments
  • Hey Teiko, I got a copy of your Huge and I wanted to make sure on something. On the Magic 100 – Classic 10 reps Method, you have it ordered 1a, 1b, 2a and 2b, and I should alternate between lift a and b and superset them, so my question is do I just do a set of 1a then switch to 1b and do a set, then go back to 1a after that set, or do I just do 1a 10 sets 10 reps then switch to 1b and do 10 sets and 10 reps? or do I have it completely wrong. Please get back to me if you can. Thanks

    • Hey Joshua

      Perform a set of 1a then move on to 1b, and alternate back and forth between the two lifts for 10 sets

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