Stubborn Pec’s be Gone

admin
November 22nd, 2013
1 comments

1 comments
  • Hi Teiko,

    Awesome post that will really help us dudes wanting those plate like pecs look.

    By the way, a friend and I got all your material. Would like your advice on which to start first. I’ve been lifting the iron for over 3 years now. Would like to gain more mass, but not be a fat pig in the process. Also, want to be as strong as well as massive. Appreciate your wisdom here.

    Would also like to mention, enjoy each of your posts and look forward to applying your knowledge in next week’s workouts !

    Best regards,

    Bill

  • Leave a Reply to Bill


    Read previous post:
    shoulder_issues
    Shoulder Rehab For Time Tested Warriors

    Yo what's up? Teiko here with a looooonnnnnnng overdue training tips newsletter... Yeah, it's been a long time since I...

    Close